Training notebook
Strength
51 activities since November 2025
This year
23 h
This month
0.0 h
All time
28 h
Patterns
Look at the training you repeat: volume, routine and session mix.
Monthly volume
Hours per monthDaily volume
See active days and gaps across your training history. Use the slider below the chart to browse dates.Your training routine
Session distances
Sessions
The recordings behind these patterns, grouped by week.
26 Oct - 1 Nov
- Time
- 28 min
- Activities
- 1
19-25 Oct
- Time
- 37 min
- Activities
- 1
12-18 Oct
- Time
- 31 min
- Activities
- 1
5-11 Oct
- Time
- 36 min
- Activities
- 1
28 Sep - 4 Oct
- Time
- 26 min
- Activities
- 1
21-27 Sep
- Time
- 35 min
- Activities
- 1
14-20 Sep
- Time
- 37 min
- Activities
- 1
7-13 Sep
- Time
- 35 min
- Activities
- 1
31 Aug - 6 Sep
- Time
- 26 min
- Activities
- 1
24-30 Aug
- Time
- 36 min
- Activities
- 1
17-23 Aug
- Time
- 38 min
- Activities
- 1
10-16 Aug
- Time
- 33 min
- Activities
- 1
3-9 Aug
- Time
- 24 min
- Activities
- 1
27 Jul - 2 Aug
- Time
- 38 min
- Activities
- 1
20-26 Jul
- Time
- 35 min
- Activities
- 1
13-19 Jul
- Time
- 33 min
- Activities
- 1
6-12 Jul
- Time
- 24 min
- Activities
- 1
29 Jun - 5 Jul
- Time
- 34 min
- Activities
- 1
22-28 Jun
- Time
- 33 min
- Activities
- 1
8-14 Jun
- Time
- 26 min
- Activities
- 1
1-7 Jun
- Time
- 32 min
- Activities
- 1
25-31 May
- Time
- 34 min
- Activities
- 1
18-24 May
- Time
- 33 min
- Activities
- 1
11-17 May
- Time
- 24 min
- Activities
- 1
4-10 May
- Time
- 39 min
- Activities
- 1
27 Apr - 3 May
- Time
- 35 min
- Activities
- 1
20-26 Apr
- Time
- 34 min
- Activities
- 1
13-19 Apr
- Time
- 24 min
- Activities
- 1
6-12 Apr
- Time
- 38 min
- Activities
- 1
30 Mar - 5 Apr
- Time
- 37 min
- Activities
- 1
23-29 Mar
- Time
- 39 min
- Activities
- 1
16-22 Mar
- Time
- 25 min
- Activities
- 1
9-15 Mar
- Time
- 36 min
- Activities
- 1
2-8 Mar
- Time
- 31 min
- Activities
- 1
23 Feb - 1 Mar
- Time
- 32 min
- Activities
- 1
16-22 Feb
- Time
- 26 min
- Activities
- 1
9-15 Feb
- Time
- 35 min
- Activities
- 1
2-8 Feb
- Time
- 31 min
- Activities
- 1
26 Jan - 1 Feb
- Time
- 39 min
- Activities
- 1
19-25 Jan
- Time
- 27 min
- Activities
- 1
Loading earlier weeks…
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