From your training atlas
Cambridge
United Kingdom244 activities on 244 days4 Nov 2025 to 1 Nov 2026
- Recorded sessions
- 244 244 active days
- Distance covered
- 2,852 km1,772 mi 11.7 km7.3 mi per session
- Training time
- 211 h 210 h 36 min recorded
- Elevation gained
- 14,264 m46,798 ft Total recorded ascent
- First recorded visit
- 4 Nov 2025 Latest Yesterday
Routes
A collection of the ground you covered here.
Sample routes
Generated loops near public city centres. Each sport has its own colour. Select a route to revisit the session.- Running
- Walking
- Cycling
Training mix
See which activities brought you here.
Sports in this location
Choose a sport for a closer look at your sessions in Cambridge.Running session mix
Timeline
Follow your visits and training volume across time.
Sessions in Cambridge
26 Oct - 1 Nov
- Distance
- 26.0 km16.2 mi
- Time
- 2 h 56 min
- Activities
- 5
-
Tempo by the river
Threshold Tempo- Distance
- 9.00 km5.59 mi
- Time
- 46:00
- Pace
- 5:07 /km8:14 /mi
- Avg HR
- 161 bpm
12°CPartly cloudywind 12 km/h7 mph SW
-
Lunchtime walk
Recovery- Distance
- 2.71 km1.69 mi
- Time
- 32:15
- Pace
- 11:53 /km19:07 /mi
- Avg HR
- 94 bpm
12°CPartly cloudywind 12 km/h7 mph SW
-
Lunchtime walk
Recovery- Distance
- 3.24 km2.01 mi
- Time
- 38:46
- Pace
- 11:58 /km19:16 /mi
- Avg HR
- 99 bpm
12°CPartly cloudywind 12 km/h7 mph SW
-
Tempo by the river
Threshold Tempo- Distance
- 6.18 km3.84 mi
- Time
- 31:31
- Pace
- 5:06 /km8:12 /mi
- Avg HR
- 164 bpm
12°CPartly cloudywind 12 km/h7 mph SW
-
Easy park loop
Easy Base- Distance
- 4.88 km3.03 mi
- Time
- 27:33
- Pace
- 5:39 /km9:05 /mi
- Avg HR
- 141 bpm
11°CPartly cloudywind 12 km/h7 mph SW
19-25 Oct
- Distance
- 66.6 km41.4 mi
- Time
- 4 h 41 min
- Activities
- 5
-
Sunday long run
Long runs Base- Distance
- 10.82 km6.72 mi
- Time
- 1:04:05
- Pace
- 5:55 /km9:32 /mi
- Avg HR
- 144 bpm
11°CPartly cloudywind 12 km/h7 mph SW
-
Weekend ride
Base- Distance
- 35.85 km22.28 mi
- Time
- 1:25:59
- Speed
- 25.0 km/h15.5 mph
- Avg HR
- 132 bpm
11°CPartly cloudywind 12 km/h7 mph SW
-
Lunchtime walk
Recovery- Distance
- 3.81 km2.37 mi
- Time
- 45:24
- Pace
- 11:55 /km19:10 /mi
- Avg HR
- 99 bpm
11°CPartly cloudywind 12 km/h7 mph SW
-
Tempo by the river
Threshold Tempo- Distance
- 9.48 km5.89 mi
- Time
- 47:48
- Pace
- 5:02 /km8:07 /mi
- Avg HR
- 159 bpm
11°CPartly cloudywind 12 km/h7 mph SW
-
Easy park loop
Easy Base- Distance
- 6.65 km4.13 mi
- Time
- 38:16
- Pace
- 5:45 /km9:15 /mi
- Avg HR
- 140 bpm
11°CPartly cloudywind 12 km/h7 mph SW
12-18 Oct
- Distance
- 64.8 km40.3 mi
- Time
- 4 h 48 min
- Activities
- 5
-
Sunday long run
Long runs Base- Distance
- 11.65 km7.24 mi
- Time
- 1:12:07
- Pace
- 6:11 /km9:58 /mi
- Avg HR
- 144 bpm
10°CPartly cloudywind 12 km/h7 mph SW
-
Weekend ride
Base- Distance
- 33.22 km20.64 mi
- Time
- 1:18:49
- Speed
- 25.3 km/h15.7 mph
- Avg HR
- 134 bpm
10°CPartly cloudywind 12 km/h7 mph SW
-
Lunchtime walk
Recovery- Distance
- 4.62 km2.87 mi
- Time
- 56:15
- Pace
- 12:10 /km19:34 /mi
- Avg HR
- 100 bpm
10°CPartly cloudywind 12 km/h7 mph SW
-
Tempo by the river
Threshold Tempo- Distance
- 9.59 km5.96 mi
- Time
- 47:57
- Pace
- 5:00 /km8:03 /mi
- Avg HR
- 157 bpm
10°CPartly cloudywind 12 km/h7 mph SW
-
Easy park loop
Easy Base- Distance
- 5.76 km3.58 mi
- Time
- 33:29
- Pace
- 5:48 /km9:21 /mi
- Avg HR
- 140 bpm
10°CPartly cloudywind 12 km/h7 mph SW
5-11 Oct
- Distance
- 62.9 km39.1 mi
- Time
- 4 h 36 min
- Activities
- 5
-
Sunday long run
Long runs Base- Distance
- 11.04 km6.86 mi
- Time
- 1:08:23
- Pace
- 6:12 /km9:58 /mi
- Avg HR
- 144 bpm
10°CPartly cloudywind 12 km/h7 mph SW
-
Weekend ride
Base- Distance
- 32.44 km20.16 mi
- Time
- 1:15:03
- Speed
- 25.9 km/h16.1 mph
- Avg HR
- 130 bpm
10°CPartly cloudywind 12 km/h7 mph SW
-
Lunchtime walk
Recovery- Distance
- 4.38 km2.72 mi
- Time
- 52:26
- Pace
- 11:58 /km19:16 /mi
- Avg HR
- 102 bpm
10°CPartly cloudywind 12 km/h7 mph SW
-
Tempo by the river
Threshold Tempo- Distance
- 8.29 km5.15 mi
- Time
- 42:41
- Pace
- 5:09 /km8:17 /mi
- Avg HR
- 162 bpm
10°CPartly cloudywind 12 km/h7 mph SW
-
Easy park loop
Easy Base- Distance
- 6.71 km4.17 mi
- Time
- 38:00
- Pace
- 5:40 /km9:07 /mi
- Avg HR
- 135 bpm
9°CPartly cloudywind 12 km/h7 mph SW
28 Sep - 4 Oct
- Distance
- 50.6 km31.5 mi
- Time
- 3 h 42 min
- Activities
- 6
-
Sunday long run
Long runs Base- Distance
- 8.14 km5.06 mi
- Time
- 48:42
- Pace
- 5:59 /km9:37 /mi
- Avg HR
- 143 bpm
9°CPartly cloudywind 12 km/h7 mph SW
-
Weekend ride
Base- Distance
- 23.75 km14.76 mi
- Time
- 55:44
- Speed
- 25.6 km/h15.9 mph
- Avg HR
- 132 bpm
9°CPartly cloudywind 12 km/h7 mph SW
-
Lunchtime walk
Recovery- Distance
- 3.12 km1.94 mi
- Time
- 36:06
- Pace
- 11:34 /km18:37 /mi
- Avg HR
- 102 bpm
9°CPartly cloudywind 12 km/h7 mph SW
-
Tempo by the river
Threshold Tempo- Distance
- 5.90 km3.67 mi
- Time
- 29:45
- Pace
- 5:03 /km8:07 /mi
- Avg HR
- 163 bpm
9°CPartly cloudywind 12 km/h7 mph SW
-
Easy park loop
Easy Base- Distance
- 4.71 km2.93 mi
- Time
- 27:47
- Pace
- 5:54 /km9:29 /mi
- Avg HR
- 134 bpm
9°CPartly cloudywind 12 km/h7 mph SW
-
Riverside 5K
Races & time trials Threshold- Distance
- 5.00 km3.11 mi
- Time
- 24:10
- Pace
- 4:50 /km7:47 /mi
- Avg HR
- 176 bpm
9°CPartly cloudywind 12 km/h7 mph SW
21-27 Sep
- Distance
- 64.0 km39.8 mi
- Time
- 4 h 46 min
- Activities
- 5
-
Sunday long run
Long runs Base- Distance
- 12.79 km7.95 mi
- Time
- 1:16:48
- Pace
- 6:00 /km9:40 /mi
- Avg HR
- 146 bpm
8°CPartly cloudywind 12 km/h7 mph SW
-
Weekend ride
Base- Distance
- 31.18 km19.38 mi
- Time
- 1:13:18
- Speed
- 25.5 km/h15.9 mph
- Avg HR
- 131 bpm
8°CPartly cloudywind 12 km/h7 mph SW
-
Lunchtime walk
Recovery- Distance
- 4.30 km2.67 mi
- Time
- 50:45
- Pace
- 11:48 /km18:59 /mi
- Avg HR
- 102 bpm
8°CPartly cloudywind 12 km/h7 mph SW
-
Tempo by the river
Threshold Tempo- Distance
- 9.64 km5.99 mi
- Time
- 51:03
- Pace
- 5:18 /km8:31 /mi
- Avg HR
- 163 bpm
8°CPartly cloudywind 12 km/h7 mph SW
-
Easy park loop
Easy Base- Distance
- 6.09 km3.79 mi
- Time
- 34:47
- Pace
- 5:43 /km9:11 /mi
- Avg HR
- 134 bpm
8°CPartly cloudywind 12 km/h7 mph SW
14-20 Sep
- Distance
- 61.9 km38.5 mi
- Time
- 4 h 33 min
- Activities
- 5
-
Sunday long run
Long runs Base- Distance
- 10.62 km6.60 mi
- Time
- 1:02:47
- Pace
- 5:55 /km9:31 /mi
- Avg HR
- 148 bpm
8°CPartly cloudywind 12 km/h7 mph SW
-
Weekend ride
Base- Distance
- 32.00 km19.88 mi
- Time
- 1:17:21
- Speed
- 24.8 km/h15.4 mph
- Avg HR
- 137 bpm
8°CPartly cloudywind 12 km/h7 mph SW
-
Lunchtime walk
Recovery- Distance
- 4.43 km2.75 mi
- Time
- 52:10
- Pace
- 11:46 /km18:57 /mi
- Avg HR
- 99 bpm
8°CPartly cloudywind 12 km/h7 mph SW
-
Tempo by the river
Threshold Tempo- Distance
- 8.71 km5.42 mi
- Time
- 44:19
- Pace
- 5:05 /km8:11 /mi
- Avg HR
- 162 bpm
8°CPartly cloudywind 12 km/h7 mph SW
-
Easy park loop
Easy Base- Distance
- 6.16 km3.83 mi
- Time
- 36:40
- Pace
- 5:57 /km9:35 /mi
- Avg HR
- 135 bpm
8°CPartly cloudywind 12 km/h7 mph SW
7-13 Sep
- Distance
- 56.2 km34.9 mi
- Time
- 4 h 00 min
- Activities
- 4
-
Sunday long run
Long runs Base- Distance
- 11.40 km7.08 mi
- Time
- 1:09:39
- Pace
- 6:07 /km9:50 /mi
- Avg HR
- 146 bpm
7°CPartly cloudywind 12 km/h7 mph SW
-
Weekend ride
Base- Distance
- 31.13 km19.34 mi
- Time
- 1:11:36
- Speed
- 26.1 km/h16.2 mph
- Avg HR
- 138 bpm
7°CPartly cloudywind 12 km/h7 mph SW
-
Lunchtime walk
Recovery- Distance
- 4.14 km2.57 mi
- Time
- 50:30
- Pace
- 12:11 /km19:37 /mi
- Avg HR
- 99 bpm
7°CPartly cloudywind 12 km/h7 mph SW
-
Tempo by the river
Threshold Tempo- Distance
- 9.52 km5.92 mi
- Time
- 49:06
- Pace
- 5:09 /km8:18 /mi
- Avg HR
- 158 bpm
7°CPartly cloudywind 12 km/h7 mph SW
Loading earlier weeks…
{"sports": ["run", "walk", "cycle"], "monthly": {"months": ["2025-11-01", "2025-12-01", "2026-01-01", "2026-02-01", "2026-03-01", "2026-04-01", "2026-05-01", "2026-06-01", "2026-07-01", "2026-08-01", "2026-09-01", "2026-10-01", "2026-11-01"], "hours": {"run": [9.0, 9.72, 9.94, 9.1, 10.75, 9.37, 8.84, 6.37, 10.15, 10.54, 8.42, 9.84, 0.77], "walk": [3.17, 3.08, 4.02, 3.29, 3.06, 3.05, 3.03, 2.1, 3.82, 3.07, 2.56, 4.35, 0.0], "cycle": [4.8, 4.9, 5.68, 5.35, 4.76, 5.04, 4.82, 3.84, 4.95, 6.44, 3.7, 4.93, 0.0]}, "km": {"run": [87.9, 95.4, 98.5, 91.5, 107.9, 94.9, 89.9, 65.0, 105.6, 108.8, 89.5, 105.1, 9.0], "walk": [15.7, 15.7, 20.2, 16.6, 15.2, 15.3, 15.3, 10.5, 19.1, 15.5, 12.9, 21.9, 0.0], "cycle": [121.5, 122.6, 145.5, 136.0, 123.1, 129.4, 123.6, 98.2, 126.7, 163.2, 94.3, 125.3, 0.0]}}, "daily": {"days": ["2025-11-04", "2025-11-05", "2025-11-06", "2025-11-07", "2025-11-08", "2025-11-09", "2025-11-10", "2025-11-11", "2025-11-12", "2025-11-13", "2025-11-14", "2025-11-15", "2025-11-16", 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"2026-04-08", "2026-04-09", "2026-04-10", "2026-04-11", "2026-04-12", "2026-04-13", "2026-04-14", "2026-04-15", "2026-04-16", "2026-04-17", "2026-04-18", "2026-04-19", "2026-04-20", "2026-04-21", "2026-04-22", "2026-04-23", "2026-04-24", "2026-04-25", "2026-04-26", "2026-04-27", "2026-04-28", "2026-04-29", "2026-04-30", "2026-05-01", "2026-05-02", "2026-05-03", "2026-05-04", "2026-05-05", "2026-05-06", "2026-05-07", "2026-05-08", "2026-05-09", "2026-05-10", "2026-05-11", "2026-05-12", "2026-05-13", "2026-05-14", "2026-05-15", "2026-05-16", "2026-05-17", "2026-05-18", "2026-05-19", "2026-05-20", "2026-05-21", "2026-05-22", "2026-05-23", "2026-05-24", "2026-05-25", "2026-05-26", "2026-05-27", "2026-05-28", "2026-05-29", "2026-05-30", "2026-05-31", "2026-06-01", "2026-06-02", "2026-06-03", "2026-06-04", "2026-06-05", "2026-06-06", "2026-06-07", "2026-06-08", "2026-06-09", "2026-06-10", "2026-06-11", "2026-06-12", "2026-06-13", "2026-06-14", "2026-06-15", "2026-06-16", "2026-06-17", "2026-06-18", "2026-06-19", "2026-06-20", "2026-06-21", "2026-06-22", "2026-06-23", "2026-06-24", "2026-06-25", "2026-06-26", "2026-06-27", "2026-06-28", "2026-06-29", "2026-06-30", "2026-07-01", "2026-07-02", "2026-07-03", "2026-07-04", "2026-07-05", "2026-07-06", "2026-07-07", "2026-07-08", "2026-07-09", "2026-07-10", "2026-07-11", "2026-07-12", "2026-07-13", "2026-07-14", "2026-07-15", "2026-07-16", "2026-07-17", "2026-07-18", "2026-07-19", "2026-07-20", "2026-07-21", "2026-07-22", "2026-07-23", "2026-07-24", "2026-07-25", "2026-07-26", "2026-07-27", "2026-07-28", "2026-07-29", "2026-07-30", "2026-07-31", "2026-08-01", "2026-08-02", "2026-08-03", "2026-08-04", "2026-08-05", "2026-08-06", "2026-08-07", "2026-08-08", "2026-08-09", "2026-08-10", "2026-08-11", "2026-08-12", "2026-08-13", "2026-08-14", "2026-08-15", "2026-08-16", "2026-08-17", "2026-08-18", "2026-08-19", "2026-08-20", "2026-08-21", "2026-08-22", "2026-08-23", "2026-08-24", "2026-08-25", "2026-08-26", "2026-08-27", 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